Here is a really great meditation aid audio by Deepak Chopra. It’s great for healing and expanding consciousness! I really love this one and it always helps calm me down.
In today’s world we dedicate so much time to this man-made system that we tend to neglect ourselves and our own spiritual growth. Manoeuvring our way through a sea of stress will only be helped by deepening our consciousness, understanding, and acceptance. The goal is to become the unmovable rock in the steadily flowing stream.
Enjoy!
A
water for the spirit 